Space & Grace Podcast
Welcome to the Space & Grace Podcast! 🎙️ Join us as we dive into candid conversations about integrating mental wellness into our walk with Jesus. Join Ciara Helm, your host, a licensed therapist, retired minster and church mental health advocate. This show is a space for all things mental health and all things faith, where believers and churches create transformative spaces of acceptance and change. Tune in to explore practical insights, inspiring stories, and meaningful discussions that bridge our faith and mental health. Let's journey together towards living a whole hearted life ✨
Space & Grace Podcast
Taking chances to become my truest self- ft. Christi Chatman
This week's talk about taking chances was with Christi Chatman. We get real and dive into learning to listen to your gut. Christi gets raw and vulnerable as she shares about getting out of her comfort zone after losing her father, traveling the world, and even stepping into Foster parenting as a single woman. You don't have to be a parent to pull strength from her story, this episode will leave you feeling inspired to take your own chances to become your truest self.
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CHURCH LEADERS INTERESTED IN TRAINING WITH CIARA
You can train with Ciara by clicking this link: https://www.spaceandgrace.org/ally
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Florida Residents interested in scheduling EMDR therapy with Ciara:
https://hopefulheartcounseling.com
Disclaimer: This episode is intended for entertainment and educational purposes and should not be used to replace mental health counseling or advice from your own mental health counselor. If you live in Florida and are interested in becoming a formal client of Ciara's for mental health counseling, visit her private practice website link below.