Space & Grace Podcast
Welcome to the Space & Grace Podcast! 🎙️ Join us as we dive into candid conversations about integrating mental wellness into our walk with Jesus. Join Ciara Helm, your host, a licensed therapist, retired minster and church mental health advocate. This show is a space for all things mental health and all things faith, where believers and churches create transformative spaces of acceptance and change. Tune in to explore practical insights, inspiring stories, and meaningful discussions that bridge our faith and mental health. Let's journey together towards living a whole hearted life ✨
Podcasting since 2022 • 26 episodes
Space & Grace Podcast
Latest Episodes
Mental Health & Faith in the Church ft: Laura Howe, LCSW
It's that time of the month, for our special segment: Clinician's Corner. Where we invite fellow experts in the field of mental health onto the show to "talk shop"!!In this exciting episode of the Space & Grace Podcast, we are conti...
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Season 2
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34:45
Christianity & Mental Health: Breaking Stigma & Building Resilience
In this episode of the Space and Grace podcast, host Ciara Helm, LCSW a licensed therapist and retired minister, delves into the connection between faith and mental health. Ciara shares her personal story of grief and the struggle to re...
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Season 2
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Episode 4
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11:02
Faith, Therapy, & Mindfulness: Embracing Mental Health in the Church
Have you ever felt like seeking therapy means you lack faith? It's a common feeling in the church, tune in as your Host Ciara, shares her personal journey of overcoming DA, you'll learn how therapy was crucial to her healing process and how evi...
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Season 2
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Episode 3
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10:50
Mental Health Month- When the Miracle Doesn't Come
Welcome to Season 2 of the Podcast Formerly Known as the Working Through It! Podcast. Join your host Ciara Helm. as she kicks off the season sharing her heart about where she has been and her own healing journey while navigating wh...
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Season 2
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Episode 1
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15:25
Introducing the Space & Grace Podcast: Bridging Faith, Ministry and Mental Wellness
Hey, friend! We've got some exciting news to share – your favorite podcast is getting a makeover! Welcome to the fresh and revamped Space & Grace Podcast, your ultimate hangout for all things faith and mental wellness. Don't worry, we're st...
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Season 2
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1:26
