Space & Grace Podcast
Welcome to the Space & Grace Podcast! 🎙️ Join us as we dive into candid conversations about integrating mental wellness into our walk with Jesus. Join Ciara Helm, your host, a licensed therapist, retired minster and church mental health advocate. This show is a space for all things mental health and all things faith, where believers and churches create transformative spaces of acceptance and change. Tune in to explore practical insights, inspiring stories, and meaningful discussions that bridge our faith and mental health. Let's journey together towards living a whole hearted life ✨
Space & Grace Podcast
Trapped in a NIGHTMARE JOB?- ft. Mr. Helm
Today's episode continues our new 30 minute format AND our this month's series for this month: Nightmare Jobs. Our host Ciara and her husband Mr. Helm share stories of nightmare jobs including working a job that not only gave him poison ivy twice in 106 degree weather, but really did a number on his mental health. He shares the feelings of feeling trapped at work and how he learned to sometimes pry open a "window" when it feels like a "door is closed".
If you enjoy this new format and series please be sure to like and download or visit our instagram to let us know what you would like to see next!
Disclaimer: This episode is intended for entertainment and educational purposes and should not be used to replace mental health counseling or advice from your own mental health counselor. If you live in Florida and are interested in becoming a formal client of Ciara's for mental health counseling, visit her private practice website link below.
https://hopefulheartcounseling.com
*If you enjoy this podcast, it would mean so much if you RATE and DOWNLOAD and FOLLOW.
CHURCH LEADERS INTERESTED IN TRAINING WITH CIARA
You can train with Ciara by clicking this link: https://www.spaceandgrace.org/ally
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https://www.instagram.com/church_mental_health?igsh=MWU5b2FtaHA2OXhlNQ%3D%3D&utm_source=qr
Florida Residents interested in scheduling EMDR therapy with Ciara:
https://hopefulheartcounseling.com
Disclaimer: This episode is intended for entertainment and educational purposes and should not be used to replace mental health counseling or advice from your own mental health counselor. If you live in Florida and are interested in becoming a formal client of Ciara's for mental health counseling, visit her private practice website link below.