Space & Grace Podcast

Perfectionism- UNEDITED ft: host Ciara Helm

Ciara Helm, LCSW Season 1 Episode 10

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Today's episode continues our series topic on: Perfectionism with a special UNEDITED episode. This week Ciara shares her own experiences with perfectionism and honors the struggle by not editing the episode. It's real talk and definitely raw today, tune in and connect with us!


If you enjoy this podcast, it would mean so much if you RATE and DOWNLOAD and FOLLOW. Come connect with us by heading over to our instagram to let us know what you would like to see next!

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To learn more about scheduling  with Ciara as a therapist:
https://hopefulheartcounseling.com

Disclaimer: This episode is intended for entertainment and educational purposes and should not be used to replace mental health counseling or advice from your own mental health counselor. If you live in Florida and are interested in becoming a formal client of Ciara's for mental health counseling, visit her private practice  website link below.

*If you enjoy this podcast, it would mean so much if you RATE and DOWNLOAD and FOLLOW.

CHURCH LEADERS INTERESTED IN TRAINING WITH CIARA
You can train with Ciara by clicking this link: https://www.spaceandgrace.org/ally

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Follow Ciara on Instagram:
https://www.instagram.com/church_mental_health?igsh=MWU5b2FtaHA2OXhlNQ%3D%3D&utm_source=qr

Florida Residents interested in scheduling EMDR therapy with Ciara:
https://hopefulheartcounseling.com

Disclaimer: This episode is intended for entertainment and educational purposes and should not be used to replace mental health counseling or advice from your own mental health counselor. If you live in Florida and are interested in becoming a formal client of Ciara's for mental health counseling, visit her private practice website link below.

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