Why am I like this?! The 4 Trauma Responses- ft. Ciara Helm, LCSW

We are back from our break and ready to be courageously curious about life after trauma.

Everyone Experiences Things Differently. If Your Traumatic Past Is Still Impacting Your Daily Life, There Might Be Something In That To Be Curious About.

🧠Today Ciara  Will Break Down  The 4 Types Of Trauma Responses To Set You On A Path Of Healing. 

⚠️Trigger Warning- Talk about Abu$e and CST.

Let's Get Curious!

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Disclaimer: This episode is intended for entertainment and educational purposes and should not be used to replace mental health counseling or advice from your own mental health counselor. If you live in Florida and are interested in becoming a formal client of Ciara's for mental health counseling, visit her private practice website link below.